Surf Coast Suns are lucky to again have Jo King available to train our kids during Monday Night fitness groups.
These sessions are open to both Footballers and Netballers and will run throughout the preseason in Term 1.
The Sessions will run for 45 minutes.
Feb 14th - April 1st
When - Monday 4.30-5.15
Where - Polwarth Oval, Southern Playground Goal Square
Learn more about Jo on her website, jo-kingtraining.com and come down to try a session out.
There is no cost for Suns Members :-)